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Between-groups vs. within-subjects designs

What is the difference between a between-groups design (i.e. traditional ANOVA) and a within-subjects design (i.e. repeated measures ANOVA)?

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Intro to Statistics with R: Repeated measures ANOVA

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Exercise instructions

In a between-groups design, each subject is exposed to two or more treatments or conditions over time. In a within-subjects design, each subject is allocated to exactly one treatment or condition.,In a between-groups design, each subject is allocated to exactly one treatment or condition. In a within-subjects design, each subject is exposed to two or more treatments or conditions over time.

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